Intro to Beyond Meditation (self-paced program)

Purchase directly from The Monroe Institute by clicking this LINK

This online course offers a 2-week introduction to Monroe's Gateway process and is open to both experienced and novice meditators.

Experience a profound exploration of human consciousness. Based on Robert A. Monroe’s groundbreaking Gateway Voyage, this program will guide you through the experience of expanded states of consciousness. You will be introduced to Hemi-Sync® and to the first powerful two Focus Levels. 

Experience a new and deeper level of relaxation. Participate in exercises that take you into a state of deep relaxation we call Focus 10 — “body asleep, mind awake”. Using verbally guided audio supported exercises you will quickly and effortlessly experience a deep meditative state normally only attained after many years of meditative practice.

Connect with a profound inner wisdom and deeper understanding. Experience Focus 12, "the state of expanded awareness," where you may ask for guidance and messages. You will practice removing all physical distractions so, you are better able to perceive in “the state of expanded awareness”. Receive and understand five important messages awaiting you in the far reaches of your awareness.