101 Mindfulness & Meditation Cards

Daily Self Care Kit for Stress and Anxiety Relief Relaxation Gift for Teens and Adults Positive Affirmations with Meaningful Practices

Mindfulness Card Deck for Calm, Focus & Emotional Balance Bring more calm, focus, and emotional balance into your life with this mindfulness card deck designed to support self-care, stress relief, and personal growth. 

This thoughtfully crafted deck contains a wide variety of mindfulness exercises to help reduce anxiety, improve relaxation, and build a consistent daily practice—no experience required.

Each card offers an easy-to-follow activity inspired by techniques such as breathwork, loving-kindness meditation, stoic reflection, and mindful living.

Whether used in the morning to set a positive tone or at night to unwind, these cards offer a gentle way to connect with yourself and stay grounded throughout your day.

Visually appealing and beautifully designed, these cards look great on a desk, bedside table, or therapy space.

Keep your favorite one on display for daily inspiration or share it with a friend who could use a little peace of mind. They also make a thoughtful gift for anyone going through stress.