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Contact Modalities is a monthly exploration of the many ways people throughout history have reported experiences related to ET and NHI contact, including dreams, synchronicities, intuition, meditation, out-of-body experiences, near-death experiences, and physical sightings.
Facilitated by: experiencer, Holly Vernon (Monroe Institute Outreach Trainer and founder of The Quantum I)
✓ A brief introduction to the month's topic
✓ A guided Monroe Sound Science® or Hemi-Sync® experience
✓ Quiet reflection
✓ Optional group discussion and sharing
✓ A grounded, respectful environment for exploration
This is not a class about belief or persuasion, but an opportunity to explore experiences that many people have had and to consider what they may reveal about consciousness, perception, and humanity's place within a larger reality.
Contact experiences are reported in many forms, from dreams and synchronicities to meditation, intuition, and profound life-changing moments. Each month, we'll explore a different modality through discussion, direct experience, and community conversation.
This is a space for curiosity, discernment, and respectful exploration.
Session duration: 60 mins
Dress: comfortable, loose fitting clothing; socks recommended
Equipment: We provide a blanket, cushions, and meditation mat set for each participant to comfortably sit.
(If you prefer, folding chairs are also available.)
*Please note that for your best experience, we kindly request that you refrain from cellphone use and chatter after entering the quiet zone or while in the meditation room.