Contact Modalities: Exploring ET and NHI Contact Experiences

Contact Modalities is a monthly exploration of the many ways people throughout history have reported experiences related to ET and NHI contact, including dreams, synchronicities, intuition, meditation, out-of-body experiences, near-death experiences, and physical sightings.

Facilitated by: experiencer, Holly Vernon (Monroe Institute Outreach Trainer and founder of The Quantum I)

Each session includes:

✓ A brief introduction to the month's topic

✓ A guided Monroe Sound Science® or Hemi-Sync® experience

✓ Quiet reflection

✓ Optional group discussion and sharing

✓ A grounded, respectful environment for exploration

This is not a class about belief or persuasion, but an opportunity to explore experiences that many people have had and to consider what they may reveal about consciousness, perception, and humanity's place within a larger reality.

Exploring the Many Ways Contact Is Experienced

Contact experiences are reported in many forms, from dreams and synchronicities to meditation, intuition, and profound life-changing moments. Each month, we'll explore a different modality through discussion, direct experience, and community conversation.

This is a space for curiosity, discernment, and respectful exploration.

Ground Rules

• Experience over belief.
• Curiosity over certainty.
• Observation without expectation.
• Respect all perspectives.
• No one is asked to prove anything.
• We seek understanding, not agreement.

Session duration: 60 mins

Dress: comfortable, loose fitting clothing; socks recommended

Equipment: We provide a blanket, cushions, and meditation mat set for each participant to comfortably sit. 

(If you prefer, folding chairs are also available.)

*Please note that for your best experience, we kindly request that you refrain from cellphone use and chatter after entering the quiet zone or while in the meditation room.